There are over 1,000 compounds in coffee, a number of which are antioxidants. Second, coffee contains many antioxidants that Red Bull doesn’t have. The negative effects of excessive sugar have been widely documented. In a single 8.4-ounce can of Red Bull, there is 27 grams of sugar. Coffee Has Less Sugar Than Red BullĬoffee has a health advantage over Red Bull when other chemicals are considered.įirst, black coffee has no sugar. As long as Red Bull is drunk in moderation, Taurine likely isn’t a health risk. Any effects it does have likely wouldn’t be noticeable at the levels contained in Red Bull. Currently, there is no research showing that consuming Taurine has any negative or positive long-term effects. The effects of Taurine are less known than those of caffeine. Taurine is another naturally occurring stimulant, and it’s vital for some bodily functions, such as calcium signaling, antioxidation, cardiovascular functions, and musculoskeletal and retinal development. An 8.4-ounce Red Bull can has 80 milligrams of caffeine. An 8-ounce cup of coffee contains between 80 and 200 milligrams of caffeine, depending on the varietal and brew method. Coffee Has More Caffeine Than Red BullĬoffee has more caffeine than Red Bull, although both drinks are well below the Mayo Clinic’s recommended maximum of 400 milligrams of caffeine per day. Here’s a look at some of the other differences between these two drinks. To start with, coffee has been around for millennia, while Red Bull has been around a few years. Both coffee and Red Bull both provide an energy boost, but they’re very different beverages.
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